Meditation on Breathing

21stc de-escalation peace

Part 1
Breathe in, Breathe out. (4x before starting 2nd part)

Part 2
When I breathe in,
I’ll breathe in peace.
When I breathe out,
I’ll breathe out love

Credits: By Sarah Dan Jones
Notes: This song was written by Sarah Dan Jones just after September 11, 2001. It is the chorus of a larger piece that was created to help ease fears and seek solace following the tragedy.

• First Unitarian Society of Denver
• Recording by melangitude